Spikes
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Built for Distance Running.

Helping You Prevent Injuries

Spikes Dashboard

Join Our Committed Beta Teams

One Dashboard. Built for Distance Running.

Powerful features designed to bridge the gap between wearable data and coaching decisions.

Transparency

Eliminate manual logs with automated data synchronization.

Automated Sync

Instant uploads from athlete watches directly to their profiles.

Team Visibility

View weekly mileage charts and aggregate team dashboards in real-time.

Insights

ML-driven analysis tailored to individual training histories.

Deep Data

Analyzes 2 years of wearable data combined with clinical sports science.

Personalized

Learns unique patterns for every athlete to generate risk profiles.

Injury Prevention

Proactive alerts to keep your team healthy and performing.

Early Warnings

Flags abnormal HRV and workload patterns via push notifications.

Actionable

Schedule meetings and adjust training directly within the dashboard.

Proactive Injury Prevention Cycle.

Phase

Pattern Detection

1

Pattern Detection

ML models learn each athlete’s baseline and flag meaningful deviations.

2

Explainable Alerts

Receive notifications with clear visualizations on high-risk alerts.

3

Coach Check-in

Discuss alerts with athletes to uncover underlying issues.

4

Log & Refine

Log notes to help our model refine its monitoring for that specific athlete.

Impactful Features For Coaches That Adapt with the Season

XC: May 18 - November 20

Team Performance Slope

  • Aggregates real-time fitness scores across the team.
  • Shows how team performance changes over time.
  • Identifies athletes driving performance shifts.
  • Toggle comparisons: month vs month, individual athletes, and seasonal trends.

Top 10 Performers

  • Leaderboard ranked by real-time fitness score.
  • Updated weekly.
  • Helps coaches identify strongest runners heading into postseason.
  • Supports informed race selection decisions.

Race Readiness Index

  • Coaches upload program schedule.
  • Spikes identifies race day context.
  • Coach selects intended race participants.
  • Spikes generates readiness score using workload, sleep, and recovery patterns.

Created by Runners Who’ve Lived It.

We're two D3 runners from Case Western Reserve University. We saw how our team missed key NCAA rankings because overuse injuries tore through a talented roster. We're creating a platform that uses smartwatch data to give coaches a full view of their team - helping prevent injuries and improve training efficiency.

Angel Zeferino

Angel Zeferino

D3 XC / Track · CWRU

Joseph Rivello

Joseph Rivello

D3 XC · CWRU